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You are currently browsing the Zong Wu Men Internal Fighting Arts weblog archives for the day December 22, 2007.
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Archive for December 22, 2007
Saturday 1
December 22, 2007 by jleeger.
Go to class today! If you didn’t make it, practice on your own at home…no workouts. If you feel like you need extra work, aren’t sore, and have the energy, work on the most challenging exercise for yourself.
Posted in Training | 2 Comments »
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