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Wednesday 1

Wednesday is a day off.  Practice your Bagua!

This entry was posted on December 19, 2007 at 1:26 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response or trackback from your own site.

2 Responses to “Wednesday 1”

  1. Abdur says:
    December 19, 2007 at 5:56 pm

    Does that mean no class?

  2. jleeger says:
    December 20, 2007 at 1:38 am

    Hi Abdur,

    I don’t post regarding specific class activities, just workouts to enhance your training.

    Josh

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