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	<title>Comments on: WOD 4/3 - How to Build Your Daily Workout</title>
	<link>http://blog.zongwumen.com/2007/12/13/wod-43-how-to-build-your-daily-workout/</link>
	<description>For students of Baguazhang and Xingyiquan</description>
	<pubDate>Wed, 08 Feb 2012 02:13:15 +0000</pubDate>
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		<title>By: jleeger</title>
		<link>http://blog.zongwumen.com/2007/12/13/wod-43-how-to-build-your-daily-workout/#comment-96</link>
		<author>jleeger</author>
		<pubDate>Fri, 14 Dec 2007 21:10:16 +0000</pubDate>
		<guid>http://blog.zongwumen.com/2007/12/13/wod-43-how-to-build-your-daily-workout/#comment-96</guid>
		<description>Thanks George!</description>
		<content:encoded><![CDATA[<p>Thanks George!</p>
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		<title>By: george</title>
		<link>http://blog.zongwumen.com/2007/12/13/wod-43-how-to-build-your-daily-workout/#comment-95</link>
		<author>george</author>
		<pubDate>Fri, 14 Dec 2007 17:37:39 +0000</pubDate>
		<guid>http://blog.zongwumen.com/2007/12/13/wod-43-how-to-build-your-daily-workout/#comment-95</guid>
		<description>Josh,

I just want to say that you are posting GOLD on conditioning here. Its really great for me to have all this information here and to be able to go back and read up on not only some larger theory and principles, but also have a stack of daily workouts ready to knock me out!

Thanks again.
Geo</description>
		<content:encoded><![CDATA[<p>Josh,</p>
<p>I just want to say that you are posting GOLD on conditioning here. Its really great for me to have all this information here and to be able to go back and read up on not only some larger theory and principles, but also have a stack of daily workouts ready to knock me out!</p>
<p>Thanks again.<br />
Geo</p>
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