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WOD - 3/6
Ok, since I didn’t get a chance to post yesterday, let’s make up for lost time:
20 burpees
50 jumping jacks
10 Bodyweight Rows
1 minute Handstand
10 1-leg Romanian Deadlift
10 Tiangan of your Choice (slow or fast, low or high)
30 V-ups
Rinse, repeat - 4-5x
ENJOY!
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