WOD - 3/6

Ok, since I didn’t get a chance to post yesterday, let’s make up for lost time:

20 burpees

50 jumping jacks

10 Bodyweight Rows

1 minute Handstand

10 1-leg Romanian Deadlift

10 Tiangan of your Choice (slow or fast, low or high)

30 V-ups

Rinse, repeat - 4-5x

ENJOY!

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